Mental Health & Wellness Resources for Fall 2020

All services will be available via telehealth only.

Counselors in Academic Residence Program (CARE)

CARE is a program of the Counseling and Mental Health Center that was created in collaboration with the Office of the Provost. CARE counselors are located within the colleges they serve. They are licensed mental health professionals and work with students who have been referred by faculty and staff.

This fall, they will continue to provide:

• Individual scheduled services

• Outreach for groups who are experiencing challenges related to mental health

 
For crisis help: 

• CMHC – 512.471.3515 (M-F 8-5p)

• Crisis Line - 512.471.2255 (24/7)

 
Other resources:

• Cassy’s CARE webpage – includes information on how to best contact Cassy

• Laura’s CARE webpage – includes information on how to best contact Laura 

• Virtual well-being offerings for groups

• Virtual mindfulness and stress reduction activities

• Student mental health resource list

• How to support a Longhorn on the Protect Texas Together website

• UHS Healthy Sleep

 
Let us know if you have any questions about any of the information and/or resources above.